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Monday, June 17, 2024
HomeNutritionScary Issues • Kath Eats

Scary Issues • Kath Eats

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Listed here are some scary issues I’ve been doing! (Plus much less scary life issues!)

Working On Overdrive

Within the spirit of the brand new 12 months, I’ve been on this productiveness excessive for just a few weeks now! Like I can’t cease, received’t cease churning out work and concepts. That Phrase of the Yr is basically working onerous for me! 

That is all a GREAT feeling although. Nothing is extra thrilling than engaged on belongings you wish to work on!! It’s the other of boredom, and essentially the most bored I’ve ever felt was once I was working for another person in an workplace from 8:30 to five:30 with no daylight or contemporary air. 

I’ve been creating content material and graphics for my course, main workshops, making plenty of movies. 

Listed here are a few of my life updates! 

My New Program: BLOOM!

I’m SO pumped to be launching my new wellness program BLOOM! The cart will open for buy in just some extra weeks, and this system doorways will open on March 1. Will probably be a six-week paced course with each a self examine and a stay group part. You should purchase one or purchase each. 

Bloom is a wellness program for girls that focuses on constructing sustainable wholesome habits. Every week a brand new focus is unlocked.

Inside this system we tackle:

  • Why your well being ought to be a high precedence – and why it usually falls down your precedence listing 
  • Why diets don’t work
  • Tips on how to be a greater intuitive eater
  • How meals impacts temper
  • Emotional consuming
  • Tips on how to domesticate calm and prioritize relaxation
  • Contradictions in diet
  • Why the standard of meals issues
  • Constructing meals which can be nourishing and balanced
  • What are “macros” and how you can use them (with out counting)
  • Tips on how to mix meals to create satisfying meals
  • Discovering time to train that works together with your schedule
  • Tips on how to hearken to your physique
  • & extra!

Search for a weblog put up saying the doorways opening in just a few extra weeks. 

Artwork by Barbara Okay Youthful!

Survivor Audition Video

In 2015 I submitted a Survivor audition video and by no means heard again. I made a decision now that Birch is 4 it was time to use once more! I made a video and poured my persona into it. I haven’t gotten a name again, so this may not be my coronary heart, however my coronary heart was RACING importing the video and pushing submit! You by no means know if they’ll name, and in the event that they do – you HAVE to go!

Right here is the one peek you’ll get of it for now ? Me with Colby Donaldson (from Season 2) once I was 18!!

Public Talking with Digital Litter

I led a Digital Litter Workshop for a buddy of mine and he or she had stay viewers of 250 attendees! AHHH! You would possibly suppose I’m a really assured public speaker due to the character of my life on-line, nonetheless, I get nervous like the very best of them. The very best factor for me to do to calm my nerves is to follow, so follow I did. The workshop did very properly! (You may watch the KERF model of it right here). 

Thomas did one thing scary: He took the boys to a water park alone!

They went to Massanutten Indoor Water Park whereas I used to be out of city! I can’t say that Thomas had a lot enjoyable, however the boys did!!! 

In the meantime, I used to be in Winston-Salem!

I went to go to my buddy Teri for shenanigans and a Beautycounter group occasion. Teri simply moved right into a newly renovated home, so I used to be taking all of the notes on her attractive kitchen! Beloved the water bottle holders and vertical storage. And her barstools

I additionally cherished making an attempt out the wonder merchandise within the visitor room. Colleen Rothschild makes some stable merchandise! I LOVED her monoi line

I additionally performed “influencer” in her mirrors with my Lake PJs and informal outfit – haha!

The one pic we obtained collectively – the group shot at brunch!

A VERY Scary Journey: The Tile Store!

I’m fairly fast to know what I like with regards to paint or décor, however tile?! OMG. There have been so many choices. 

Inspiration Photograph

Utilizing some inspiration pictures from Pinterest, we settled on the next: 

  • Bathe tiles (vertical)
  • Bathe area of interest (the marble)
  • Flooring tiles (the massive one)
  • Bathe flooring (the smaller ones)

Don’t make me second guess it!!

Household Enjoyable Evening!

Scary: blustery chilly climate on the stroll there and again. Not scary: an ice cream store to ourselves!

We walked downtown in 30 levels for burgers and ice cream. ‘Twas a variety of enjoyable! 

The older the get, the extra they get alongside. I hope that doesn’t change. 

New Automotive Seat

Our secondary automotive seat is expiring, so we needed to get a brand new one. I had hoped we may simply leap to a booster with seat belt, however I learn all the foundations and Birch remains to be too small. So yet another automotive seat we did purchase! We obtained the Britax Develop with You ClickTight (on sale at Amazon) and I’ve been actually impressed. It’s simply as simple to make use of as our Nuna Rava

A Quick Story

I obtained one other field from A Quick Story and stored EVERYTHING! (I’m purported to be on a no-spend 12 months, however the field got here as a result of I forgot to cancel my subscription and so I simply had to maintain all of it.) Carrying jumpsuits is just a little scary for me, however these are each SO snug! Loving the black denim jacket too. I’ve wished a denim jacket for YEARS! Right here’s my referral hyperlink for $25 off

Some Meals For Ya

We’re off to Disney!

Ought to we be scared?!



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