Our articles will not be designed to interchange medical recommendation. In case you have an damage we suggest seeing a certified well being skilled. To e book an appointment with Tom Goom (AKA ‘The Operating Physio’) go to our clinic web page. We provide each in-person assessments and on-line consultations.
Marathon season is upon us! Arising this spring we have now Paris, Brighton, London and Manchester Marathon to call a couple of. Numerous runners I’m seeing in clinic have massive targets for these races. All of them have accidents too however with the fitting method, we might help them overcome these accidents and succeed of their marathon targets.
In our video under we cowl:
- Prime ideas for treating marathon runners
- Key phases in marathon coaching
- Necessary distant targets to hit
- Load administration and coaching modification
- The way to combine power work
- The position of ‘arms on’ remedies
For extra on working damage together with a number of free movies go to clinicaledge.co/working