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HomeHealthy FoodInstantaneous Pot Egg Bites - Match Foodie Finds

Instantaneous Pot Egg Bites – Match Foodie Finds


These Instantaneous Pot Egg Bites are pillowy bites of scrambled egg, spinach, and cheese made proper in your Instantaneous Pot.

Instant Pot Egg Bites on a plate.

Greatest Instantaneous Pot Egg Bites

Instantaneous Pot Egg Bites are one among our new favourite wholesome breakfast concepts. Just like our Breakfast Egg Cups, these egg bites are made with eggs and totally different add-ins to spherical out a protein-filled breakfast.

Now we have quite a lot of egg bites and egg cups on FFF. These tacky sous vide egg bites and our bacon-wrapped egg cups are two of our hottest egg recipes and now we’re including this copy cat Starbucks egg chew recipe to the checklist!

Why we love this Instantaneous Pot Egg Bites recipe

  • Mild & fluffy: These egg bites are gentle and fluffy as a result of they’re made in a stress cooker.
  • Meal-prep: Making egg bites within the Instantaneous Pot is an effective way to make a giant batch of egg bites at one time.
  • Versatile: You need to use any form of mix-ins that you really want, the choices are limitless.
  • Wholesome: This egg bites recipe is a wholesome addition to breakfast or only a protein-packed snack for any time of the day.
Spinach, onion, and garlic on a small cutting board.

Instruments Wanted for Instantaneous Pot Egg Bites

We’re certain you might have an Instantaneous Pot, however for this recipe, you’ll additionally want some form of product to prepare dinner the person egg bites in. We examined these 2 alternative ways — one with a silicon mildew and one other with mini Mason jars.

instant pot.

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Elements You Want for Egg Bites Instantaneous Pot

You solely want just a few components to make these Instantaneous Pot Egg Bites. Guess what? You’ll be able to resolve on what kind of components you need to use relying on what temper you’re in. First, let’s go over the components that we determined to make use of.

  • Eggs-We used massive eggs for this recipe. The scale of the egg does matter. The bigger the egg, the extra full your egg cups will probably be.
  • Olive oil– The olive oil on this recipe is used to pre-cook the greens. Be happy to make use of any oil or fats that you desire to.
  • Minced garlic– Somewhat garlic goes a great distance. Be happy to make use of garlic powder for those who don’t have minced garlic, simply make sure you use half the quantity!
  • Minced onion– The onion will get sautéd earlier than placing them into the egg cups. It’s a scrumptious taste base for the egg bites.
  • Contemporary spinach– You get your veggie serving in with this contemporary spinach. You do need to sauté your spinach earlier than placing the spinach within the egg bites to attract the moisture out of the spinach. You need to use frozen, cooked spinach to the egg cups, however make sure you ring the surplus moisture out from the spinach.
  • White cheddar cheese– Cheddar cheese provides tacky goodness to those egg bites! You actually can substitute the cheddar cheese with any cheese or omit the cheese all collectively. You’re the maker of your cheese bites.

totally different ingredient mixtures

We determined to make a scrumptious spinach, cheese, onion, and garlic egg chew. We selected this taste mixture as a result of we wished to maintain issues easy, whereas nonetheless incorporating a veggie.

Listed below are another scrumptious components and taste mixtures that you might use!

Fajita Egg Bites

Cube candy peppers up into small bite-size items (about 1/4 cup) and sauté them with onion and garlic. Add about 1 teaspoon of fajita seasoning to the combination after which add the combination to the egg mildew.

All American Egg bites

Go forward and add your breakfast favorites to those egg bites. Sprinkle cheddar cheese, bacon bits, or breakfast sausage to the egg mildew.

Ham and Cheese Egg Bites

Denver-style egg bites could be scrumptious! Add little bits of bite-sized ham and shredded cheese to the egg mildew and find yourself with a scrumptious ham and cheese egg bites.

A step by step on how to make Instant Pot egg bites.

The way to Make Instantaneous Pot Egg Bites

Making these egg bites are simpler than you suppose! First issues, first is to make certain you might have all of the instruments you want earlier than beginning (see all of the merchandise we advocate under).

Spray the silicone egg molds

Although the silicon molds are often non-stick, we extremely advocate that you simply spray your silicon mildew with non-stick cooking spray or olive oil. You don’t need to mess with egg sticking in any respect!

Saute the greens.

Sauté the spinach, onion, and garlic in a skillet earlier than scooping about 1 teaspoon of veggies into every egg cup. Belief us, it might not seem to be quite a bit, however these molds aren’t that large!

Whisk eggs, salt, and pepper.

As soon as your veggies are cooked, whisk the eggs in a measuring cup with a spout so it’s simple to pour the egg combination into the egg bites.

Fill egg molds.

Pour the egg combination into the egg chew cups, filling every cup about 3/4 of the best way full. You probably have a canopy in your egg mildew, cowl the mildew. If you don’t, it’ll work simply effective! The egg bites will simply develop throughout the stress prepare dinner time, however will deflate to regular dimension when the prepare dinner time is over.

Newest Instantaneous Pot Recipes


Cooked Instant Pot egg bites in a silicone mold.

Strain prepare dinner the egg bites.

Pour the 1 cup of water into the underside of the Instantaneous Pot and place a steel rack on the backside of the Instantaneous Pot.

Rigorously place the egg mildew on prime of the steel rack and canopy and seal the Instantaneous Pot.

Cool the egg bites on excessive guide stress for 10 minutes (it’ll additionally take about 10 minutes for stress to construct within the Instantaneous Pot as effectively).

Take away the egg bites from the egg mildew.

Fast launch the stress from the Instantaneous Pot and thoroughly elevate the silicone mildew out of the Instantaneous Pot. Let the egg bites sit for 5-10 minutes earlier than eradicating them from the egg molds.

How do I take away egg bites from the silicon egg mildew?

To take away the egg bites from the mildew, gently press the underside of the egg mildew together with your fingers. The egg chew ought to come out simply. If the egg chew resists, take a knife and use the knife to loosen the perimeters of every egg chew from the silicone mildew.

Egg bites on a plate.

Instantaneous Pot Egg Bites 101

Are you able to stack silicone egg molds in instantaneous pot?

Sure, you’ll be able to stack silicone egg molds within the Instantaneous Pot so long as you might have covers in your egg molds.

Can I double this recipe?

Sure, you’ll be able to double, triple, or quadruple this recipe! Now we have a simple recipe multiplier in our recipe card. Once you double this recipe, use two silicone molds or repeat the recipe twice.

How lengthy do egg bites final within the fridge?

Egg bites will final between 3-5 days within the fridge if they’re saved in an air tight container.

What are the components in Starbucks egg bites?

Essentially the most well-known Starbucks egg chew is the bacon gruyere egg chew! They’re made in a sous vide, not an Instantaneous Pot. They’re additionally very tasty!

How to make Instant Pot egg bites in glass jars.

Mason Jar Directions

Sure! Don’t have a silicone egg mildew? Haven’t any worry, you may make these egg bites in small glass jars as effectively. We examined this recipe utilizing 7 4-oz. mason jars.

  1. Double the components for the egg bites and make in keeping with the instructions within the recipe card.
  2. Then, spray your mason jars generously with nonstick cooking spray.
  3. Fill mason jars as you’ll the silicone mildew, however do 2 teaspoons of veggies and a couple of teaspoons of cheese. Fill every jar about midway with egg and blend to mix.
  4. Place the trivet inside your Instantaneous Pot and place mason jars on prime of the trivet (be sure that to depart them uncovered).
  5. Seal Instantaneous Pot and stress prepare dinner the identical method, for 10 minutes on excessive with a fast launch. Your egg bites might come out just a little moist, however that’s due to the condensation! 
Instant Pot egg bites in glass jars.


We advocate storing your egg bites in a container with a lid within the fridge. Simply be sure that to allow them to cool utterly earlier than transferring them into the fridge for later.

Are you able to freeze Instantaneous Pot Egg Bites?

Sure, you’ll be able to freeze these egg bites. Let the egg bites cool utterly earlier than putting them in a freezer protected container. Place them within the freezer for as much as 3 months.

To thaw the egg bites take away them from the freezer and allow them to thaw utterly. Microwave them for 30-second increments till they’re heat.

Instant Pot egg bites on a plate.
egg bites on plate

Instantaneous Pot Egg Bites (Spinach + Cheese)

Say good day to essentially the most scrumptious Instantaneous Pot Egg Bites. These egg bites are copycat Starbucks sous vide egg bites, however you employ an Instantaneous Pot as an alternative. They’re fluffy, flavorful, and an ideal excessive protein snack!

Prep:15 minutes

Cook dinner:20 minutes

Complete:35 minutes

Fats 18

Carbs 3

Protein 12


  • 3 teaspoons olive oil
  • 1 teaspoon minced garlic
  • 1/4 cup minced onion
  • 1 cup chopped contemporary spinach, packed
  • 3 tablespoons shredded white cheddar cheese
  • 3 massive eggs
  • 1 cup water


  • First, add the entire eggs to a container with a pour spout. Whisk the eggs collectively till there aren’t any chunks. Put aside. 

  • Flip in your Instantaneous Pot’s saute characteristic. Then add olive oil.

  • When the olive oil is aromatic, add garlic and onion and saute for two minutes. Then add chopped spinach and saute till wilted.

  • Switch veggies to a unique bowl and clear your Instantaneous Pot.

  • Place your silicone egg bites tray on a tough floor. Then, add 1 teaspoon of the veggie combination to every chew. Subsequent, add a heaping teaspoon of shredded cheese after which fill every egg chew about 3/4 of the best way full with egg. Use the again of a spoon to combine every part collectively.
  • Place the trivet on the underside of your Instantaneous Pot and add in 1 cup of water. Then, place the silicone egg bites mildew on prime of the trivet and seal your Instantaneous Pot closed.

  • Flip the valve to seal and switch the Instantaneous Pot to guide > excessive stress > and set the timer to 10 minutes. It should take round 10 minutes for the Instantaneous Pot to start out counting down, however finally, it’ll begin counting down from 10 minutes.

  • As soon as the timer goes off, fast launch the Instantaneous Pot to set free the stress. Take the lid off and thoroughly take away the mildew.

  • Your eggs would possibly look a bit lopsided or appear like they expanded out of their mildew, however as they sit, they are going to launch air and return down.

Ideas & Notes

  • Diet data is for the egg bites, not the mason jar egg bites.

Diet info

Energy: 219kcal Carbohydrates: 3g Protein: 12g Fats: 18g Fiber: 0g Sugar: 1g




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