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All About Ashwavana – Superfoods Firm Weblog

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Studying Time: 3 minutes

You’ve by no means seen a product like this wherever else! Ashwavana is the world’s first ashwagandha hydration beverage. It’s filled with highly effective nootropics and adaptogens to reinforce focus, increase productiveness, and allow you to obtain a relaxed state. Maintain studying to be taught extra about Ashwavana & why it’s best to begin consuming it at present!

What is it?

What does Ashwavana imply?

Ashwavana is a mix of the phrases “Ashwagandha” and “Nirvana.” Ashwagandha is among the major elements in Ashwavana, and consuming it’s like nirvana in a cup. It’s a pure option to a greater day!

What are the elements in Ashwavana?

Every cup of Ashwavana is filled with highly effective and efficient plant-based elements like Ashwagandha, L-Theanine, Rhodiola, Magnesium, Vitamin D3, and an all-natural mix of 11 superfoods. All of our elements are globally-sourced and clinically-studied by nutritionists to create an optimum efficiency mix that provides actual outcomes. Plus, our mix is gluten-free, sugar-free, soy-free, nut-free, dairy-free, and egg-free, so that everybody can take pleasure in Ashwavana and begin reaping all of the superb well being advantages!

What are the benefits?

Ashwavana will:

Elevate temper: Components resembling Rhodiola and Vitamin D3 work to extend the supply of serotonin within the mind[1], leading to a happier you!

Improve focus: L-Theanine works along with 100mg caffeine (within the Orange Ardour Fruit mix) to assist enhance focus and a spotlight, whereas making you’re feeling extra alert and fewer drained[2]. Ever get jitters out of your morning espresso? These could be a factor of the previous!

Cut back stress: Ashwagandha is an adaptogen, which is a substance that helps the physique deal with stress[3]. It may possibly additionally allow you to obtain extra satisfying nights of sleep, which is a robust sleep reducer. You’ll really feel zen sufficient to tackle every day with ease!

Increase drive: Ashwagandha is taken into account an aphrodisiac, an herb used to enhance sexual want[4]. It additionally helps bodily stamina.

2 flavors & 2 blends

Ashwavana is available in 2 flavors which include barely totally different blends. We advocate attempting each! The Ashwavana system was particularly designed to take each variations collectively! Orange Ardour Fruit Ashwavana has 100 mg caffeine, so we propose consuming it within the morning and early afternoon. Strawberry Ashwavana is caffeine-free and has additional magnesium that can assist you really feel calm and relaxed. In case you take the 2 collectively, we propose having the Strawberry Ashwavana within the afternoon or night.

The way to use

  1. Add 1 scoop to 16-20 fluid ounces of water
  2. Stir till mixed (for optimum outcomes, use our Superfoods Mixer)
  3. High with a number of ice cubes and luxuriate in
What to expect

When will I see outcomes?

It might take a number of weeks to your physique to regulate to the adaptogens and nootropics. Adjustments to your psychological and bodily self can occur slowly over time. We advocate holding a log of your power ranges, your temper, and your stress ranges so that you could be be aware traits over time. Think about how nice it’ll really feel to look again and see what optimistic adjustments have occurred since starting your Ashwavana journey.

Whether or not you wish to really feel centered, calm, or cheerful, Ashwavana may also help!

Searching for extra information and recommendations on our different superfood merchandise? Take a look at another posts on our weblog!

[1] Huiberts, Laura M., and Karin C.H.J. Smolders. “Results of Vitamin D on Temper and Sleep within the Wholesome Inhabitants: Interpretations from the Serotonergic Pathway.” Sleep Medication Opinions, W.B. Saunders, 9 Sept. 2020, https://www.sciencedirect.com/science/article/pii/S1087079220301222

[2] Mehta, Foram. “What You Ought to Know in regards to the Advantages and Dangers of L-Theanine.” Healthline, Healthline Media, 20 Jan. 2021, https://www.healthline.com/well being/l-theanine#benefits-and-uses

[3] Kubala, Jillian. “9 Confirmed Well being Advantages of Ashwagandha.” Healthline, Healthline Media, 7 Jan. 2022, https://www.healthline.com/diet/ashwagandha#1.-Might-help-reduce-stress-and-anxiety

[4] Seladi-Schulman, Jill, and Emily Cronkleton. “Is Ashwagandha for Erectile Dysfunction Protected?” Healthline, Healthline Media, 20 Apr. 2022, https://www.healthline.com/well being/ashwagandha-for-erectile-dysfunction#makes use of

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