Wednesday, June 19, 2024
HomeDietAIP Featured Coach: Sonia Sidle

AIP Featured Coach: Sonia Sidle


Sonia Sidle is the co-founder of J’adopte l’AIP, the primary program created in French to information individuals with autoimmune illnesses to implement the AIP in six weeks. Sonia Sidle is a Practical Dietary Remedy Practitioner (FNTP) and an AIP Licensed Coach who works 1:1 remotely in French and in English, with purchasers affected by digestive dysfunction and autoimmune illnesses. She has put her autoimmune illnesses into remission in addition to her son’s because of dietary and way of life modifications.

Occupied with becoming a member of the following session of the AIP Licensed Coach practitioner coaching program? 

Courses replenish rapidly so be sure that to click on right here and join my Healthcare Professionals e-mail checklist to get first dibs at enrollment for the following session!

Nutrivore Weekly Serving Matrix

A straightforward-to-use and versatile weekly guidelines
that can assist you maximize nutrient-density.

The Weekly Serving Matrix may be very useful! I’ve been consuming alongside these traces however this actually helps me know the place to focus vs. which meals serve a extra secondary function. It’s tremendous useful and has taken a number of fear out of my meal planning. Thanks!


Please share a little bit about your private well being journey and the function that the autoimmune protocol has performed.

I used to be identified with endometriosis in 2002 after struggling with  a lot of ache since I used to be a young person. It was good to lastly know what was flawed with me however sadly the one options that got to me had been surgical procedures and contraception tablets. After just a few endometriosis surgical procedures that helped me get pregnant and keep considerably ache free, I received identified with uterine most cancers that was discovered throughout considered one of my endometriosis surgical procedures. I needed to have a hysterectomy and was fortunate that the most cancers was discovered very early on and the hysterectomy was all I wanted to deal with it.

In 2002 I used to be additionally identified with Hashimoto’s. The physician advised me to take a thyroid hormone alternative capsule for the remainder of my life and that was it. He didn’t point out diet or way of life modifications.

So I endured a few years of autoimmune signs similar to stomach ache, migraines, weight achieve, dry pores and skin and hair, and mind fog. I ultimately determined that standard medication was not the reply to my issues and located an integrative physician who launched me to the autoimmune protocol. Inside three months of beginning the protocol most of my signs began disappearing and I felt so a lot better.

What made you need to be a well being coach?

My entire life I used to be all the time fascinated by studying about well being. After my very own expertise with AIP and my son’s expertise with it (he was identified at 11 with Hashimoto’s and AIP helped resolve his signs), I wished to inform the world about it! I made a decision then that I wanted to vary my profession to grow to be a Practical Dietary Remedy Practitioner and an AIP Licensed Coach. I wished to assist different individuals struggling with autoimmune illnesses and power illnesses get their life again!

Information to Nutrivore e-book

Nutrivore is the straightforward but revolutionary idea:
Select meals to satisfy the physique’s dietary wants!

I’m very excited in regards to the Nutrivore info! Thanks a lot for all of your analysis and exhausting work you set into this sort of info for all of us to make use of!!


What certifications do you may have, and why did you select that program?

After I began taking a look at completely different packages within the area of diet, the course that caught my consideration was the one from the Dietary Remedy Affiliation. I turned a Practical Dietary Remedy Practitioner as a result of their program is predicated on a foundational holistic method to diet that honors the bio-individuality of our our bodies. In addition they promote a nutrient-dense, whole-food food regimen which is according to what I did to get my well being again.

As quickly as I graduated from the NTA, though I had completed the autoimmune protocol myself, I knew I wanted to grow to be an AIP Licensed Coach to assist as many individuals struggling with autoimmune illnesses as attainable.

After these two packages, I wished to additional my schooling and took a number of different certifications:

  • Practical Blood Chemistry Specialist: gave me the flexibility to order and browse blood exams on a practical degree.
  • Restorative Wellness Options Stage 1: specialised me within the artwork and science of gastrointestinal therapeutic.
  • Practical Complement Specialist: helped me grasp dietary supplements so I can advocate them to my purchasers

The Nutrivore Assortment

Save $10 on Information to Nutrivore and the Nutrivore Weekly Serving Matrix!

I by no means realized how essential vitamins are and the way intricately the physique works! I can’t thanks sufficient for sharing all of your information and insights.


Share a little bit extra about your observe. How can my readers contact you to work with you?

My observe, Your Wellness Revealed, is a bilingual observe (English and French), the place I assist individuals affected by autoimmune and digestive points get their well being again by means of dietary and way of life modifications. I take advantage of a bio-individual method and work with individuals on their hydration (you wouldn’t imagine how dehydrated most individuals are), digestion, meals sensitivities to assist heal their leaky intestine,  to call just a few.

My observe is 100% on-line and you’ll contact me at [email protected] I supply a 30 minute discovery name to verify we’re match for one another. You possibly can fill out my discovery name kind right here. I additionally co-founded this system referred to as J’adopte l’AIP with Ludy de Menten, a fellow AIP Licensed Coach. Our program is the primary French on-line program created to assist individuals put the autoimmune protocol (AIP) into impact. We’re actually excited to have the ability to supply this new program to the French neighborhood as there are only a few assets about AIP in French.

The Autoimmune Protocol e-book

Your sensible information to jump-start your therapeutic with the AIP right now.

Certainly one of my FAVORITE books I used to begin the transition to AIP!!! It’s so useful! I printed mine out and spiral certain it. Thanks for this!

Rita Davidson

What’s your #1 tip that you simply give your entire purchasers?

The #1 tip that I give to all my purchasers is to be affected person with your self. Your well being didn’t disintegrate in a single day, it was an extended course of. So it would take time and work on your physique to get its well being again. However it would occur. Persistence is essential.

How to Become an AIP Certified Coach

All for changing into an AIP Licensed Coach?

If you’re a healthcare skilled on this high-value certification, be part of my Healthcare Professionals e-mail checklist by clicking right here (I ship an rare e-newsletter with content material related to well being & wellness suppliers).  I’ll e-mail you with extra info on how one can grow to be an AIP Licensed Coach.

Be a part of!




Please enter your comment!
Please enter your name here

Most Popular

Recent Comments