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HomeWeight Loss10 steadily requested questions when beginning the 28 Day Weight Loss Problem

10 steadily requested questions when beginning the 28 Day Weight Loss Problem


Regardless of if you be part of the 28 Day Weight Loss Problem, (it doesn’t should be initially of a month!) you possibly can entry the Wholesome Mummy App and bounce straight into the Problem.

Each month, there’s a totally different Problem theme which gives you an entire customisable meal plan to observe. The theme might be one thing like 5 Components or Underneath, Metabolism Boosting or Sugar Detox and the theme of the month’s Problem is mirrored within the recipes.

To search out the present Problem, click on on the Meals part on the backside of the Wholesome Mummy App, this can take you straight to ‘My Meal Plan’. Right here you will note the present month and problem theme. By trying on the Week, fairly than Day plan, you will note which week we’re in.

Weekly Meal plans for every problem are downloaded into the App each Wednesday. All Meal Plans might be customised to go well with you and your households preferences.

You’ll be able to click on on the “SWAP” button on any recipe in a meal plan and from right here you possibly can seek for different recipes that you just’d wish to swap the meal for.

For a Step by Step Information on customise your meal plans, click on right here.

We even have totally different meal plan varieties that you could select from. While you arrange your profile, a meal plan kind shall be assigned to you, nevertheless, you possibly can regulate and alter this at any time.

Right here’s some extra data on the Meal Plan Varieties out there and discover them within the Wholesome Mummy App.

Within the Meals Part, additionally, you will discover entry to over 6000 recipes, with filter capabilities for looking, plus your weekly purchasing record in your customised meal plans.




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